The Powerful Pineapple

Pineapple.....

treats a cold.

Thins mucus.

Accelerates healing of bruises.

Strengthen Bones.

Good For Teeth.

Lose belly fat.

Weight loss.

Prevents Cancer.

remove toxins from the bloodstream and liver.

Reduces fatty liver disease.

Aids In Digestion.

Lowers the risk of cataracts.

Suppresses inflammation.

Reduce Symptoms of Arthritis.

Lowers the risk of blot clots.

Prevents Hypertension.

The power of this superfood is not exaggerated.

However, there is a big difference between canned and fresh pineapple.

Only fresh pineapple contains Bromelain which is destroyed by the canning process.

Bromelain is the enzyme which works best for colds and thinning mucus.

You can take a Bromelain supplement if fresh pineapple is not available but check with your doctor before starting any new supplement.

Used especially for reducing pain and swelling, of the nose and sinuses, and other body parts after surgery or injury.

High amounts of vitamin C can cause nausea, diarrhea, or heartburn.

Also, bromelain can cause diarrhea, excessive menstrual bleeding, or a skin rash if you consume too much.

Pineapple's acidity may also increase heartburn symptoms in people who have gastroesophageal reflux disease.

It is only recommended to eat a few slices or chunks when fresh. Please follow the serving suggestions if canned.