Common weed?

A common garden weed called plantain has edible leaves and seeds.

Plantain weed may support wound healing by reducing inflammation, blocking microbial growth, and relieving pain. It can significantly decreased inflammation and reduced liver enzymes to protect against liver damage. The seeds contain psyllium, a type of fiber often used as a natural laxative since it absorbs water as it moves through your digestive tract.

Plantain is a highly nutritious wild edible, that is high in calcium and vitamins A, C, and K.

The astringent, antibacterial leaves, crushed or chewed, can be applied topically to bug bites, stings, rashes, and superficial wounds. Common plantain quickly slows blood flow and helps with wound healing. Taken internally, plantain weed is diuretic, expectorant, and decongestant. It can be used in the treatment of gastritis, peptic ulcers, diarrhea, irritable bowel syndrome, respiratory congestion, loss of voice, and urinary tract bleeding.

After careful rinsing, young leaves can be eaten raw or cooked.

Try drying the leaves and infusing them into your choice of oil for topical use.

Avoid plants that have been treated with pesticides, are growing near the road, or are in areas frequented by pets.

Plantain supplements may cause mild symptoms like nausea, vomiting, diarrhea, bloating, and skin reactions. High doses may trigger more serious side effects, including anaphylaxis.

Knowing all of these wonderful uses, next time you see plantain growing in your yard consider transplanting to a less traffic areas so you can use it for years to come.